Complete this 4 week challenge to get yourself back on track! With the ever changing timetable of what we are able to access, perhaps a reduction in the weekly classes/ activity and maybe even a little lacking in motivation department?? This program has been designed to gently ease you back in to a better routine and get your body moving freely and fluidly. Enjoy!
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.