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Advice & Resources

Advice & Resources

Advice & Resources
SCIATICA - What it is, Causes, Relieve the Pain with Two Simple Exercises.

SCIATICA - What it is, Causes, Relieve the Pain with Two Simple Exercises.

05:54
HOME EXERCISE - Quick and Easy! #task2 - Improve your balance, coordination & strength with mobility

HOME EXERCISE - Quick and Easy! #task2 - Improve your balance, coordination & strength with mobility

02:42
HOME EXERCISE - Quick and Easy! #task1- Improve your rib and diaphragm function

HOME EXERCISE - Quick and Easy! #task1- Improve your rib and diaphragm function

01:59
FROZEN SHOULDER - What it is, Causes and TWO SIMPLE techniques to help.

FROZEN SHOULDER - What it is, Causes and TWO SIMPLE techniques to help.

08:09
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