Emma MerssemanDec 1, 20233 minHealth Tips For The Winter SeasonSo it's that time of year again when the days become shorter, the weather deteriorates and the urge to snuggle down and indulge in...
Emma MerssemanOct 5, 20233 minBack Care? Are You Aware?This week is Back Care Awareness week so we thought we would indulge on this. It is easy to take it for granted when we are able to walk...
Emma MerssemanSep 23, 20204 minCarpal Tunnel SyndromeWhat is it? What causes it? Is manual treatment or surgery the answer? If you are wondering if this is you.... Symptoms include: *...
Emma MerssemanAug 2, 20203 minThe Painless Pillow? You may well have tried pillow after pillow and prayed that the next (usually expensive) mattress will be THE one! So is there a prefered...