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Health Tips For The Winter Season
So it's that time of year again when the days become shorter, the weather deteriorates and the urge to snuggle down and indulge in...
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Emma Mersseman
Oct 5, 20233 min
Back Care? Are You Aware?
This week is Back Care Awareness week so we thought we would indulge on this. It is easy to take it for granted when we are able to walk...
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Emma Mersseman
Sep 23, 20204 min
Carpal Tunnel Syndrome
What is it? What causes it? Is manual treatment or surgery the answer? If you are wondering if this is you.... Symptoms include: *...
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Emma Mersseman
Aug 2, 20203 min
The Painless Pillow?
You may well have tried pillow after pillow and prayed that the next (usually expensive) mattress will be THE one! So is there a prefered...
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Emma Mersseman
Jun 1, 20203 min
'HANDS ON' DURING COVID-19
Where do we start? How do we get some normality back? What will the new normal be like? How safe is the new normal? What level of risk am...
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Emma Mersseman
May 4, 20205 min
The Why, What's and Where's of Lower Back Pain.
These questions are often asked in clinic: WHY has this happened to me? WHAT has caused it? WHERE is it coming from? HOW can I avoid this...
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Emma Mersseman
Apr 1, 20203 min
Home Office Made Easy
In these times of need and extreme circumstance suddenly many of us need to find space in our homes to work. However, you might be...
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Emma Mersseman
Mar 16, 20204 min
Coronavirus - Six Ways To Helping Yourself
It's key to Keep Calm and look after yourself at all times, but particularly right now. Not only do we keep hearing about the spread of...
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Emma Mersseman
Mar 1, 20204 min
Who should I see? Osteopath? Chiropractor? Physio? What's the difference?
This must be the most commonly asked question in clinic. What's the difference? Who should I see for back pain? What will they do? Who...
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Emma Mersseman
Feb 16, 20203 min
Will they crack my back?!! What to expect from an Osteopath Consultation...
Over the years I have often heard many of my patients say, "I keep telling my partner/friend to come but they just won't make that...
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